Denise Cook is a certified Baptiste Power Yoga instructor. Denise's philosophy is simple: Free your mind from worries, free your heart from hatred, give more, expect less and live simply. The three "y ...
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Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than any ... [more]
Power Nap
by Husni, Jonathan (Health & Fitness, Non-Fiction)
Narrated by: Husni, Jonathan (Unabridged)
Price: $79.99
Welcome to the scientifically-sound deep sleep of PowerNap. Sleep research shows that the natural sleep rhythm is three hours. Wake up after 180 uninterrupted minutes of rest, and you can function eff ... [more]
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