Dr. John E. Sarno's HEALING BACK PAIN is a New York Times bestseller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents h ...
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Denise Cook is a certified Baptiste Power Yoga instructor. Denise's philosophy is simple: Free your mind from worries, free your heart from hatred, give more, expect less and live simply. The three "y ... [more]
Walk Away the Pounds
by Sansone, Leslie (Health & Wellness, Health & Wellness, Non-Fiction)
Narrated by: Sansone, Leslie (Abridged)
Price: $39.99
Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than any ... [more]
Power Nap
by Husni, Jonathan (Health & Wellness, Health & Wellness, Non-Fiction)
Narrated by: Husni, Jonathan (Unabridged)
Price: $79.99
Welcome to the scientifically-sound deep sleep of PowerNap. Sleep research shows that the natural sleep rhythm is three hours. Wake up after 180 uninterrupted minutes of rest, and you can function eff ... [more]
Healthiest You, The
by Sargent, Betty Kelly; Traver, Kelly (Health & Wellness, General)
Narrated by: Campbell, Cassandra (Unabridged)
Price: $64.99
The brain is the command center of the human body. Change it, and the body follows. This is the wisdom that Dr. Kelly Traver employed when developing The Healthiest You, her mind-expanding and waistli ... [more]
Narrated by: Marlo, Coleen; Hoye, Stephen (Unabridged)
Price: $54.99
From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly. ... [more]
Farmer Joel Salatin is the 21st century's thinking man's farmer who believes that the answer to rebuilding America is to start with the family farm and for those farms to thrive, we all need to learn ... [more]
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedent ... [more]
No one likes to diet, but the personal stories in this book will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. Readers will find hope, help, ... [more]
General Wellness
by Naparstek, Belleruth (Health & Wellness, General)
Narrated by: Naparstek, Belleruth (Unabridged)
Price: $39.99
Our highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you promote ... [more]
Learn to live in the present moment to gain inner wisdom, purpose, direction and peace. When you take control of your thoughts, you can "create" the person and that you know, and want to be.
... [more]
9 to 5 Stress Buster
by McPhee, Greg; Briggs, Jane (Health & Wellness, Motivational & Personal Development)
Narrated by: Briggs, Jane (Unabridged)
Price: $39.99
Get Stress Relief Anywhere Any Time.
Whether you are on your way to work on a bus or train. Whether you can grab a few minutes break at your desk or at lunch, then you can quickly de-stress, rejuve ... [more]
You - The Owner's Manual
by Oz, Mehmet C.; Roizen, Michael F. (Health & Wellness, Health & Wellness, Motivational & Personal Development, Non-Fiction)
Narrated by: Oz, Mehmet C.; Roizen, Michael F. (Unabridged)
Price: $44.99
You probably think you know a lot about the human body. The reality is that most of us know very little about this miraculous, scientific, and artistic system of anatomy. When it comes to your longevi ... [more]
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