Mimi Loureiro uses heat-generating sequences of postures or asanas, and a mind-focusing breathing technique. The result is an athletic and peaceful, invigorating and calming, fun and challenging vinya ... [more]
1 on 1 Yoga - Advanced
by Cook, Denise; Sormaz, Heidi; Johnson, Sean (Health & Wellness, Health & Wellness)
Narrated by: Classes, Live Yoga (Unabridged)
Price: $39.99
Denise Cook is a certified Baptiste Power Yoga instructor. Denise's philosophy is simple: Free your mind from worries, free your heart from hatred, give more, expect less and live simply. The three "y ... [more]
1 on 1 Yoga - Intermediate
by Cook, Denise; Sormaz, Heidi; Johnson, Sean (Health & Wellness, Health & Wellness)
Narrated by: Classes, Live Yoga (Unabridged)
Price: $39.99
Denise Cook is a certified Baptiste Power Yoga instructor. Denise's philosophy is simple: Free your mind from worries, free your heart from hatred, give more, expect less and live simply. The three "y ... [more]
Denise Cook is a certified Baptiste Power Yoga instructor. Denise's philosophy is simple: Free your mind from worries, free your heart from hatred, give more, expect less and live simply. The three "y ... [more]
20 Years Younger
by Greene, Bob; McKay, Diane L.; Lancer, Harold A.; Kotler, Ronald L. (Health & Wellness, Motivational & Personal Development)
Narrated by: Greene, Bob; McKay, Diane L.; Lancer, Harold A.; Kotler, Ronald L. (Unabridged)
Price: $64.99
It's time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy a ... [more]
703
by Makin, Nancy (Autobiography / Biography / Memoir, Health & Wellness, Motivational & Personal Development)
Narrated by: Marlo, Coleen (Unabridged)
Price: $69.99
Nancy Makin weighed an astounding 703 pounds in May 2000. She was forty-five years old and had diabetes and heart disease. Thanks in equal parts to shame and logistics, she'd been homebound for a doze ... [more]
9 to 5 Stress Buster
by McPhee, Greg; Briggs, Jane (Health & Wellness, Motivational & Personal Development)
Narrated by: Briggs, Jane (Unabridged)
Price: $39.99
Get Stress Relief Anywhere Any Time.
Whether you are on your way to work on a bus or train. Whether you can grab a few minutes break at your desk or at lunch, then you can quickly de-stress, rejuve ... [more]
Affirmations
by Naparstek, Belleruth (Health & Wellness, General)
Narrated by: Naparstek, Belleruth (Unabridged)
Price: $39.99
Our highly acclaimed, research-proven, physician-endorsed guided meditation combines positive imagery, powerful music and the most current understanding of the mind-body connection. These affirmations ... [more]
Dr. Nicholas Perricone, one of the most famous dermatologists in the world, examines the cardinal processes of aging and discusses the causes of wrinkles, heart disease, cancer, Alzheimer's disease, a ... [more]
Ah-Choo!
by Ackerman, Jennifer (Science, Health & Wellness)
Narrated by: Durante, Emily (Unabridged)
Price: $74.99
Scientists call this the Golden Age of the Common Cold because Americans suffer up to a billion colds each year, resulting in 40 million days of missed work and school and 100 million doctor visits. T ... [more]
For those seeking deep healing and serenity, Angel Connection provides resonating tones of pure harp, to embrace you with gentle, loving music. Embark on your own inner healing journey through relaxat ... [more]
Designed to promote feelings of acceptance and forgiveness of self and others; motivate and heal; reduce anger and blame; evoke compassion and empathy; encourage feelings of safety and support; offer ... [more]
Anxiety Relief
by Rossman, Martin (Health & Wellness, General)
Narrated by: Rossman, Martin (Unabridged)
Price: $39.99
When we worry, the body prepares for fight or flight, putting in motion a chain of physiological effects that can leave us exhausted, depressed, or physically ill. Anxiety Relief shows you how to reve ... [more]
Is it possible to eat what you want and remain healthy, happy, and energetic? In The Beginner's Guide to Healthy Eating, Dr. Andrew Weil - America's most trusted natural health physician - teaches the ... [more]
Dise?ado para animar y relajar; para ayudar el cuerpo eliminar las c?lulas insalubres y el tejido malsano, y para reemplazarlos con un crecimiento fuerte y nuevo; para alentar la curaci?n y el crecimi ... [more]
Blood Feud
by Sharp, Kathleen (Non-Fiction, Health & Wellness)
Narrated by: Marlo, Coleen (Unabridged)
Price: $74.99
Blood-boosting Procrit is Johnson & Johnson's biotech superstar. Behind its various brand names, it ranks as Medicare's most reimbursed drug. But Procrit performs frighteningly well, and can stimulate ... [more]
When Sue Halpern decided to emulate the first modern scientist of memory, Hermann Ebbinghaus, who experimented on himself, she had no idea that after a day of radioactive testing, her brain would beco ... [more]
A cancer diagnosis always causes fear, but now you can heal cancer using natural, nontoxic substances that work. Bill Henderson has helped thousands of people worldwide to heal their cancer. This book ... [more]
Cardiac ICU/Rehab
by Naparstek, Belleruth (Health & Wellness, General)
Narrated by: Naparstek, Belleruth (Unabridged)
Price: $39.99
The ICU imagery helps with post-surgical healing; reducing pain and depression; tolerating sleep disruption and ICU noise; fostering a sense of safety and support. The Rehab imagery helps promote pati ... [more]
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